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Gentle, flowing massage for relaxation, stress relief & overall well-being.

A classic relaxation massage using smooth, flowing movements and gentle to moderate pressure to ease everyday tension, calm the nervous system, and encourage deep relaxation and overall wellbeing.

This gentle, restorative approach is ideal when your goal is to simply slow down, unwind and enjoy a calming full-body massage.

Personalized bodywork for tension, mobility & recovery.

Therapeutic massage is tailored to how your body feels and what it needs that day. 

Sessions may combine focused massage, myofascial work, stretching, mobility techniques and customized pressure to address muscle tension, soreness and restricted movement while supporting overall relaxation and recovery.

Flowing, rhythmic bodywork for deep relaxation.

Contemporary Lomi Lomi uses long, continuous and flowing movements to create a sense of rhythm and connection throughout the body. 

Rather than focusing on one area at a time, the work flows between regions, creating an immersive, nurturing experience designed to encourage relaxation and ease.

Focused, deeper-pressure massage for chronic tension, tight muscles & restricted movement.

Deep tissue massage uses slower, more focused techniques and firm pressure to address deeper layers of muscle and connective tissue.

Each session is customized to your body and comfort level, with attention to stubborn areas of tension while maintaining a steady, intentional approach.

Gentle energy work to encourage balance, relaxation & ease.

Usui Reiki is a gentle form of energy healing centered on supporting the natural flow and balance of energy throughout the body.

You can remain fully clothed while resting comfortably as the practitioner uses light touch or hands positioned just above the body, creating a quiet space to slow down, settle and reconnect.

Thoughtful, age-appropriate bodywork & wellness services for children and teens.

Junior Services include massage, Reiki and select Recovery options designed with younger clients in mind. Visit our dedicated Junior Services section below for age guidelines, parental consent information, available services and to learn about our Signature Parent Reset.

Targeted support for tight, overworked tissues.

Cupping uses specialized cups to create gentle suction and a lifting effect on the skin and underlying tissues. 

Used alongside therapeutic bodywork, cups may remain stationary or move across targeted areas to address muscle tension, restricted tissues and areas that feel particularly tight or overworked.

Focused bodywork for areas of tension & restriction.

Gua Sha uses a smooth-edged tool and controlled strokes over selected muscles and connective tissues. 

Incorporated into therapeutic massage when appropriate, it provides focused attention to areas that feel tight, restricted or overworked and can complement hands-on bodywork and mobility techniques.

Infrared Dome Sauna

Three restorative technologies can be enjoyed in one relaxing session.

Our infrared dome surrounds the body in comfortable radiant heat while your head remains outside the dome.

Each session can combine far infrared heat, red LED light and PEMF into one seamless experience—allowing you to relax, warm the body and enjoy multiple recovery technologies at the same time.

It’s a private, quiet way to slow down, recharge and support your overall wellness and recovery routine.

Noninvasive light therapy for whole-body recovery.

Full-body red and near-infrared light therapy offers a quiet, comfortable way to complement your wellness and recovery routine. 

Simply relax while red and near-infrared wavelengths of light are directed toward the body—no physical effort, pressure or intensive heat required.

Gentle pulsed electromagnetic therapy while you rest.

PEMF, or Pulsed Electromagnetic Field therapy, uses a specialized mat to deliver low-frequency electromagnetic pulses while you relax. 

The experience is gentle and typically subtle, making it an easy addition to infrared sauna or red light sessions as part of a restorative recovery routine.

Sound and gentle vibration experienced through the body.

Vibroacoustic therapy combines low-frequency sound, music and gentle physical vibration through a specialized mat. 

Rather than simply hearing the sound, you experience it through the body, creating an immersive sensory experience designed to encourage relaxation, grounding and deep rest.